AGE

• No one under the age of 15 is permitted to use the weight room

• 15 and 16 year olds must be accompanied by an adult to use the weight equipment.

• Youth 12-14) are only permitted in the boxing room during Monday-Thursday 4:00p-5:30p and Saturday 12:00p classes.

Weight room

• Please do not slam the weights. We made quite an investment in them and we are kind of attached to them. Plus it's just proper etiquette.

• Must be 15 years or older to use weight equipment. (refer to age rules)

• Please spray down and wipe the equipment you used.

• Please be mindful of the other people using the weight equipment- the whole etiquette thing again...

Boxing room

• You are more than welcome to use any of the boxing equipment as you please.

• We ask you to be please respect the scheduled classes if you choose to use the boxing equipment and not partake in the class.

• Again, you break it, you pay it.

• Please wipe down yoga mats and any other gym equipment that may transmit various bacteria.